By now you've probably heard of Shadow-work; but what is it and how do you do it? 

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As a Shaman, I work with the duality of reality; understanding that all of life emerges from Darkness into Light- and that both are required to live holistically and sustainably.

 

Using ancient practices, I guide people like you (and me too!) through your shadows, culminating in the experience known as 'the Dark Night of the Soul' and empower your emergence into the Divine Light that radiates from within. 

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But what if you aren't able to work with a trusted guide like myself? How do you navigate the darkness within, transmuting your trauma into spiritual gold?

 

One of the most effective ways to embrace and eventually integrate your

Shadows into Light is to Journal.

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Now I don't know about you, but sometimes journaling seems harder than it should be! At times, what I'm experiencing inside is stuck inside! So getting it out on paper (or laptop) is almost impossible. If you can relate to my experience, then I've got something just for you (and me too)! 

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I've crafted a FREE shadow-work journal for you to download and use on the daily. This journal is not just pretty on the outside; but features 'real life' journal prompts culled from the past 20 years of working with people from all walks of life. 

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My sincere desire is that you use this gift as a tool to support and guide you through the layers of your soul to your most authentic expression of Divinity that lies inside of you.

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InJoy!

Nephtara

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