performance | Nephtara Grace

4 min read

LIFE'S BEST KEPT SECRET: THE M.A.P.

Wanna know how I manage 2 businesses and 2 kids with grace and ease? I'm going to let you in on my secret.

7 min read

The Performance Playbook for Success

After coaching thousands of leaders over the past 2 decades, I've distilled my best performance coaching into a brief but powerful tool

4 min read

The Healthy Habit we don't talk about

Chinese medicine tells us that balanced sexual + creative energy (yes, they are the same!) enhances our Jing, which is our life essence. Our

4 min read

Standing with Standing Rock Reservation: A Native American Story

Mitákuye Oyás'iŋ (All Are Related) is the Lakota motto.

3 min read

Shadow-work: The Source of Love and Light in Our Lives

Often, the shadow self manifests by causing us to feel triggered by someone else’s words or actions….

10 min read

Black History is Human History Pt. 2

Warning: Personal Share To be honest, I wasn’t sure that I was going to write this post at all. I wasn’t sure that I wanted to write this...

5 min read

Next Level Self Care

Hello lovelies! Brandi here; Goddess, Transformational Teacher, Bestselling Author, Medicine Woman and Founder of The Maze; and I wanted...

2 min read

Who are YOU?

Any thought that you have had about yourself, however deflated or inflated, is not who you are. It is simply a thought. The truth of who you

4 min read

Go 'F' Yourself.

These days there is a lot of talk about ‘doing the work’. The reality is however that most of you don’t know what the hell ‘the work’ is. L

3 min read

The truth about the "F" word.

Forgiveness is the real "F"bomb. Why does something that feels so good, so hard to do?

5 min read

Fear: What is it and Why?

Our current relationship with fear has been created inside of a vacuum so to speak.

3 min read

How To Go From Surviving to Thriving

“He who has a why can endure any how.” -- Frederick Nietzsche